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Reflections and Meditations

Weekly reflections, meditations, and educational articles from Sonoma United Methodist Church exploring faith, scripture, community, and spiritual growth.

Healing Along the Way

Jun 3, 2026

One of John Wesley's most important sermons is The Scripture Way of Salvation. In it, Wesley reminds us that salvation is not simply about what happens after we die. It is God's healing work in our lives here and now.
Wesley describes salvation as...

A Faith that Says Welcome

May 26, 2026

There is a difference between being polite and being welcoming.
Politeness says, “You may enter.” Welcome says, “There is room for you here.” Politness says “I can tolerate you.” Welcome says...

Between Ascension and Pentecost (WooHoo!)

May 19, 2026

Ascension Sunday has passed, but Pentecost (WooHoo!)has not yet arrived. The church stands in that strange in-between space between departure and arrival, between waiting and movement, between looking backward and stepping forward. Most of us know...

The Spiritual Practice of Rummaging

May 12, 2026

I love the curated chaos of a church rummage sale. There are tables full of dishes, books, lamps, jackets, old picture frames, and at least one completely mysterious kitchen gadget nobody can identify but everyone agrees was probably expensive in 1987. People wander slowly...

Faith without Compulsion

May 5, 2026

If you’ve been around Methodists for any length of time, you’ve probably heard the phrase “heart strangely warmed.” It comes from the story of John Wesley, who had been wrestling with doubt about his faith and even his own salvation. One evening...

Letting Go Without an Apology

Apr 14, 2026

Jesus said as he was dying “Forgive them, they don’t know what they are doing.” …oof…Christ on the Cross. This is the model. Even in great harm, we ...

Rumors of War

Apr 7, 2026

How wonderful it was to share such a meaningful and vibrant Holy Week and Easter at Sonoma United Methodist Church. My heart was full—celebrating resurrection in a sanctuary alive with the beautiful diversity of God’s children. And yet ...

Mended and Released— Holding Through Holy Week

Mar 31, 2026

Over these past weeks, we have been living inside a different kind of story. Mended, our Lenten them, has not been about fixing everything or pretending that what is broken can simply ...

Pulled Tight: Palm Sunday Approaches

Mar 24, 2026

Palm Sunday begins with a word we often sing without pausing to feel it: 
Hosanna. It means, quite simply, “Save us.” It is praise, yes—but it is also a plea ...

Strength for the Strain

Mar 17, 2026

There is a point in any long effort when enthusiasm is no longer what carries you. 
The beginning of something often comes with energy—new ideas, new commitments, new plans. But somewhere along the road ...

Visible Mending

Mar 10, 2026

As we continue our “Mended” Lenten journey, this week’s theme is Visible Mending. 
Often when something breaks, our instinct is to hide the repair. We want the crack sealed, the tear invisible ...

Stitch by Stitch

Mar 3, 2026

I learned to hand sew and machine sew when I was around the age of 11.  The first things that  made were pajama shorts, puppets and small quilts for the Linus Project.  While I can sew, and can even enjoy it, I dare not say ...

Between Torn and Gathering

Feb 24, 2026

What do I do when something tears? What do I do when something that feels like part of me—something I have come to rely on—rips open, feels destroyed, or reveals something unexpected? I would like to say ...

Lent 2026: Mended

Feb 17, 2026

Do you have a favorite pair of pants you’ve owned for years—well loved and well worn? Worn so much that if someone else put them on, they might start to take on your shape? Maybe it’s not ...

Transfiguration

Feb 10, 2026

Before  you read on, I invite you to open your Bibles and read the text that will shape this upcoming Transfiguration Sunday:  Exodus 24:12-18andMatthew 17:1-9… Go ahead and read, I’ll wait. 
As the Christian year moves from the light of Epiphany toward ...

Practicing a Grounded Faith

Feb 3, 2026

Isn’t there a powerful temptation to always be reactionary? We see something happening in the world and immediately feel the need to respond—to speak, to act, to fix—or to carry guilt when we cannot. That instinct often comes ...

Why Come to Church?

Jan 20, 2026

"People come to church for many different reasons—and often for reasons that are still taking shape. 
Some arrive with only a vague sense that this is where they are “supposed” to be. Others come to ...

People are Paying Attention

Jan 13, 2026

I want to begin personally, because anxiety is not something I only speak about as a pastor—it’s something I know from the inside. I feel it around very ordinary things: finances, family dynamics, friendships, commitments I’ve said yes to too quickly, and ...

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